Gingerbread Emotions Worksheets- Winter Coping Skills & Affirmations

These emotional regulation worksheets are perfect for winter and Christmas SEL activities. The Gingerbread Emotions Worksheet Pack includes positive affirmations, interoception, identifying feelings and triggers, and coping skills. These are perfect for teaching emotional regulation and coping strategies.

What's Included in this Gingerbread Emotions Packet?

This resource includes 14 fun, winter-themed worksheets. Themes include:

• Common Triggers (This Makes Me Feel..)
• Interoception (Feelings & My Body)
• Angry
• Happy
• Sad
• Scared
• Emotion Identification (Follow the Paths)
• Emotion Identification (How many cookies?)
• Emotion Identification (Color, Cut, & Paste)
• Emotion Identification (Trace, Cut, & Paste)
• Gingerbread Coping Skills (Coloring)
• Gingerbread Coping Skills (Write your own)
• Gingerbread Affirmations (Coloring)
• Gingerbread Affirmations (Prompt worksheet)